What to Say to Someone About to Get Surgery: 100 Helpful Phrases

Facing surgery can be nerve-wracking, both for the person going in and for loved ones who want to show support. Knowing what to say to someone about to get surgery can be a little challenging—you want to offer comfort and reassurance without being overbearing.

A few simple, heartfelt words can go a long way in easing their worries and reminding them they’re not alone. Whether it’s a friend, family member, or colleague, saying the right things can truly help them feel more hopeful and confident heading into this big moment.

Expressing Empathy and Understanding

When someone is about to undergo surgery, they might feel a mix of anxiety, fear, and uncertainty. One of the most meaningful ways to support them is by acknowledging their feelings and letting them know it’s okay to feel this way. Expressing empathy and understanding helps them feel seen and heard, easing the isolation that can come with facing a medical procedure. Here are some gentle, empathetic phrases you can use to help them feel supported:

“I know this must be a lot to handle. I’m here for you.”
“It’s perfectly normal to feel nervous. Anyone in your shoes would feel the same.”
“I can’t imagine how you must feel, but I want you to know I’m thinking of you.”
“You don’t have to be strong all the time; it’s okay to feel however you feel.”
“I’m here to listen if you need to talk or just share how you’re feeling.”
“I’m sorry you’re going through this. I’ll be here every step of the way.”
“If there’s anything I can do to make this easier, just let me know.”
“It’s completely understandable to feel anxious. You’re facing something big, and that’s no small thing.”
“Know that it’s okay to feel scared, but also know you’re not alone in this.”
“I’m here to support you in whatever way you need—just say the word.”
“I can’t say I know exactly what you’re feeling, but I’m here to help in any way I can.”
“If you ever feel overwhelmed, remember you’ve got people who care about you.”
“It’s okay if you’re feeling all over the place right now—anyone would be.”
“I’m just a call or text away if you need a friend during this time.”
“There’s no right or wrong way to feel right now, so take it one moment at a time.”
“I know this is tough, but just remember you’re not going through it alone.”
“It’s completely okay to feel however you’re feeling. Just know I’m here for you.”
“You’ve got every reason to feel a bit on edge, and I’m here to support you through it.”
“I just want you to know it’s okay to feel anxious. I’m here for whatever you need.”
“Remember, you don’t have to go through this alone—I’m here, and so are others who care about you.”

what to say to someone about to get surgery

Offering Encouragement and Positivity

When someone is about to have surgery, a bit of encouragement can go a long way in helping them feel more confident and supported. Reminding them of their strength and resilience, or simply expressing faith in their medical team, can lift their spirits and help them face the procedure with a positive mindset. Here are some uplifting phrases to offer encouragement and positivity:

“You’ve got this! I believe in your strength.”
“This will soon be behind you. Hang in there!”
“You’re in good hands with your medical team—they’ll take great care of you.”
“I’m so inspired by your courage right now.”
“I know this is challenging, but you’re stronger than you think.”
“Every step you’re taking now is a step toward feeling better.”
“I admire your strength and bravery in handling all of this.”
“Keep focusing on all the positive things that are waiting for you after this.”
“You have the courage to get through this, and I’m here to support you.”
“You’re one step closer to putting this behind you!”
“You’ve handled so much already; you can absolutely get through this.”
“You’ve got the strength to make it through, and we’re all cheering for you.”
“I know you’ll come out of this stronger than ever.”
“This is just one part of your journey, and you’re doing so well.”
“You’re on your way to better days, and I’m so proud of you.”
“You’ve overcome so much already—this is another hurdle you’ll handle.”
“You have a lot of people rooting for you, and I’m one of them.”
“There’s a bright light at the end of this, and you’re heading toward it.”
“Focus on what’s ahead; there’s so much good waiting for you.”
“You’re showing such amazing strength, and you’ll be past this before you know it.”

Sharing Hope for Recovery

When someone is facing surgery, thinking about their recovery can offer them hope and something to look forward to. You can help ease their mind by highlighting the positive changes and relief that recovery will bring. Sharing hope for recovery allows them to see beyond the surgery itself, visualizing a future where they’re feeling better and enjoying life again. Here are some ways to express hope for their recovery:

“I can’t wait to see you feeling like yourself again.”
“Just imagine how much better you’ll feel once you’re on the road to recovery.”
“Soon, this will be a distant memory, and you’ll be feeling great again.”
“You’ll be back to doing the things you love in no time.”
“Looking forward to seeing you healthy and thriving soon!”
“Once you’re past this, you’ll feel so much stronger.”
“Can’t wait for the day you’re back on your feet and feeling better.”
“Every day after surgery is a step closer to feeling like your best self.”
“Thinking of all the great things you’ll be able to do once you’ve recovered.”
“You’re going to come out of this healthier and stronger.”
“After this, you’ll have a fresh start and a new outlook on life.”
“Imagine the relief you’ll feel once you’re on the other side of this.”
“Once you’re through this, there’s so much waiting for you.”
“You’re taking the first step to a brighter, healthier future.”
“There’s a whole lot of good waiting for you after this.”
“Your recovery is going to bring so many great changes.”
“Think of all the positive things you’ll be able to enjoy soon.”
“You’re about to feel so much better and stronger.”
“This is the start of something wonderful for your health and happiness.”
“You’ll be amazed at how much better you feel once this is behind you.”

Letting Them Know You’re There for Support

Knowing that friends or family are there for them can make a world of difference to someone facing surgery. Offering your support lets them feel connected and cared for, even if they’re dealing with their own worries. However, sometimes it’s better to be specific about how you can help, so they know your offer is genuine and practical. Here are some ways to let them know they can count on you for support:

“If there’s anything you need, just say the word—I’m here for you.”
“I’m available anytime you need someone to talk to or even just listen.”
“If you need anything while you’re recovering, I’ll be there to help.”
“I’d love to help in any way I can, even if it’s just being around.”
“I’ll be checking in on you, but let me know if there’s something specific I can do.”
“I’ll take care of anything you need—no need to worry about a thing.”
“If you need a ride, company, or someone to run errands, I’m here.”
“I can bring you meals, groceries, or just some good company—just let me know.”
“I’m always just a text or call away if you need a friend.”
“If you want me to be there with you, I’ll be right by your side.”
“I’ll be thinking of you, and I’m here for anything you might need.”
“Let me help out, whether it’s visiting, bringing over food, or just listening.”
“You won’t go through this alone; I’ll be here every step of the way.”
“I can stay as close or as far as you want, whatever you’re comfortable with.”
“I’m more than happy to help you with anything at all—big or small.”
“Just focus on yourself. Let me know if you need any little thing.”
“I’ll be here for whatever you need, no matter what.”
“If you want some company, I’d love to visit, but no pressure at all.”
“I’m around for anything—just know you’re not going through this alone.”
“I’ll keep checking in, but if you need something specific, don’t hesitate to ask.”

Providing Comforting Words Without Pressure

Sometimes, when someone’s facing surgery, the most comforting words are those that respect their space and allow them to handle their emotions in their own way. Giving gentle, non-intrusive support shows that you’re thinking of them without pushing them to respond or engage when they might not feel up to it. Here are some ways to express support that feels comforting yet pressure-free:

“I just wanted to say I’m thinking of you—no need to reply.”
“Sending you love and strength. I’ll be here when you’re ready to talk.”
“I’m here whenever you want to reach out, no rush at all.”
“You’re in my thoughts, and I’m just a message away whenever you need.”
“There’s no pressure to chat; just know I’m wishing you all the best.”
“Take all the time you need—just know I’m sending you support.”
“I’m here if you feel like talking, but no worries if not.”
“I’ll check in with you again soon, but no need to reply unless you feel like it.”
“I’m here whenever you’re ready, or if you just want some company.”
“Just know you’re not alone. I’m here, and there’s no pressure to respond.”
“Thinking of you, but take all the time you need for yourself.”
“Sending all the best vibes your way. Reach out if you feel like it.”
“I know this is a lot; take as much space as you need.”
“I’ll be here whenever you feel up for a chat or just some quiet company.”
“I’m here to support you, no matter what or when you need anything.”
“Just sending you some love today—no need to do anything but take care of you.”
“Feel free to reach out if you need anything, but take all the time you need.”
“I’m thinking of you and sending strength your way, no expectations.”
“Whether you feel like talking or not, I’m here whenever you need.”
“No pressure to do anything but focus on you—I’m here for you, always.”